Head-to-Head Analysis

Wild Alaskan Red Sockeye Salmon vs Turkey breast ground

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Alaskan Red Sockeye Salmon

Wild Alaskan Red Sockeye Salmon

Not Vegan
VS
Top Pick
Package of Turkey breast ground

Turkey breast ground

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
106 kcal
0g
Sugars
0g
7.1g
Fat
0.9g
21.2g
Protein
24.7g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Wild Alaskan Red Sockeye Salmon and Turkey breast ground side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Alaskan Red Sockeye Salmon is the more energy-dense option here, packing 47 more calories per 100g than Turkey breast ground. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Wild Alaskan Red Sockeye Salmon or Turkey breast ground?

It depends on your goals. Wild Alaskan Red Sockeye Salmon has 153 calories, while Turkey breast ground has 106 calories. Check the detailed table above for sugar and fat content.

Is Wild Alaskan Red Sockeye Salmon vegan?

No, Wild Alaskan Red Sockeye Salmon is not certified vegan.

What is the calorie difference between Wild Alaskan Red Sockeye Salmon and Turkey breast ground?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.