Head-to-Head Analysis

Wild Alaskan Sablefish (Black Cod) vs Caramel Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Alaskan Sablefish (Black Cod)

Wild Alaskan Sablefish (Black Cod)

Not Vegan
VS
Package of Caramel Trail Mix

Caramel Trail Mix

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
542.9 kcal
0g
Sugars
31.4g
20g
Fat
34.3g
17.6g
Protein
14.3g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Wild Alaskan Sablefish (Black Cod) and Caramel Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Alaskan Sablefish (Black Cod) is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Alaskan Sablefish (Black Cod) takes the lead with only 0g of sugar per 100g, whereas Caramel Trail Mix contains 31.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Alaskan Sablefish (Black Cod) offers a protein boost with 17.6g per 100g, outperforming Caramel Trail Mix in this category.

Frequently Asked Questions

Which is healthier: Wild Alaskan Sablefish (Black Cod) or Caramel Trail Mix?

Wild Alaskan Sablefish (Black Cod) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Alaskan Sablefish (Black Cod) vegan?

No, Wild Alaskan Sablefish (Black Cod) is not certified vegan.

What is the calorie difference between Wild Alaskan Sablefish (Black Cod) and Caramel Trail Mix?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.