Head-to-Head Analysis

Wild Alaskan Salmon Seasoned Grill vs Duchess Lifht Tuna in Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Alaskan Salmon Seasoned Grill

Wild Alaskan Salmon Seasoned Grill

Not Vegan
VS
Top Pick
Package of Duchess Lifht Tuna in Water

Duchess Lifht Tuna in Water

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
107 kcal
0g
Sugars
0g
8.2g
Fat
0g
19.4g
Protein
23.2g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Wild Alaskan Salmon Seasoned Grill and Duchess Lifht Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Alaskan Salmon Seasoned Grill is the more energy-dense option here, packing 46 more calories per 100g than Duchess Lifht Tuna in Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Wild Alaskan Salmon Seasoned Grill or Duchess Lifht Tuna in Water?

It depends on your goals. Wild Alaskan Salmon Seasoned Grill has 153 calories, while Duchess Lifht Tuna in Water has 107 calories. Check the detailed table above for sugar and fat content.

Is Wild Alaskan Salmon Seasoned Grill vegan?

No, Wild Alaskan Salmon Seasoned Grill is not certified vegan.

What is the calorie difference between Wild Alaskan Salmon Seasoned Grill and Duchess Lifht Tuna in Water?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.