Head-to-Head Analysis

Wild Alaskan Sockeye Salmon Fillets vs Sandwich Creme Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Alaskan Sockeye Salmon Fillets

Wild Alaskan Sockeye Salmon Fillets

Not Vegan
VS
Package of Sandwich Creme Cookies

Sandwich Creme Cookies

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
444 kcal
0g
Sugars
36.1g
6.2g
Fat
19.4g
20.3g
Protein
2.8g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Wild Alaskan Sockeye Salmon Fillets and Sandwich Creme Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Alaskan Sockeye Salmon Fillets is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Alaskan Sockeye Salmon Fillets takes the lead with only 0g of sugar per 100g, whereas Sandwich Creme Cookies contains 36.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Alaskan Sockeye Salmon Fillets offers a protein boost with 20.3g per 100g, outperforming Sandwich Creme Cookies in this category.

Frequently Asked Questions

Which is healthier: Wild Alaskan Sockeye Salmon Fillets or Sandwich Creme Cookies?

Wild Alaskan Sockeye Salmon Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Alaskan Sockeye Salmon Fillets vegan?

No, Wild Alaskan Sockeye Salmon Fillets is not certified vegan.

What is the calorie difference between Wild Alaskan Sockeye Salmon Fillets and Sandwich Creme Cookies?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.