Head-to-Head Analysis

Wild Alaskan Sockeye Salmon Fillets vs Sweet Balanced Breaks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Alaskan Sockeye Salmon Fillets

Wild Alaskan Sockeye Salmon Fillets

Not Vegan
VS
Package of Sweet Balanced Breaks

Sweet Balanced Breaks

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
395.4 kcal
0g
Sugars
25.6g
7g
Fat
20.9g
23g
Protein
14g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Wild Alaskan Sockeye Salmon Fillets and Sweet Balanced Breaks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Alaskan Sockeye Salmon Fillets is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Alaskan Sockeye Salmon Fillets takes the lead with only 0g of sugar per 100g, whereas Sweet Balanced Breaks contains 25.58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Alaskan Sockeye Salmon Fillets offers a protein boost with 23g per 100g, outperforming Sweet Balanced Breaks in this category.

Frequently Asked Questions

Which is healthier: Wild Alaskan Sockeye Salmon Fillets or Sweet Balanced Breaks?

Wild Alaskan Sockeye Salmon Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Alaskan Sockeye Salmon Fillets vegan?

No, Wild Alaskan Sockeye Salmon Fillets is not certified vegan.

What is the calorie difference between Wild Alaskan Sockeye Salmon Fillets and Sweet Balanced Breaks?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.