Head-to-Head Analysis

Wild albacore solid white tuna vs Kipper Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild albacore solid white tuna

Wild albacore solid white tuna

Not Vegan
VS
Package of Kipper Snacks

Kipper Snacks

Not Vegan
Nutritional Facts (per 100g)
132.7 kcal
Energy
207 kcal
0g
Sugars
0g
1.8g
Fat
14.1g
28.3g
Protein
19.6g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Wild albacore solid white tuna and Kipper Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild albacore solid white tuna is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Wild albacore solid white tuna offers a protein boost with 28.318584070796g per 100g, outperforming Kipper Snacks in this category.

Frequently Asked Questions

Which is healthier: Wild albacore solid white tuna or Kipper Snacks?

It depends on your goals. Wild albacore solid white tuna has 132.74336283186 calories, while Kipper Snacks has 207 calories. Check the detailed table above for sugar and fat content.

Is Wild albacore solid white tuna vegan?

No, Wild albacore solid white tuna is not certified vegan.

What is the calorie difference between Wild albacore solid white tuna and Kipper Snacks?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.