Head-to-Head Analysis

Wild Albacore Tuna vs Cheez it double cheesy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Albacore Tuna

Wild Albacore Tuna

Not Vegan
VS
Package of Cheez it double cheesy

Cheez it double cheesy

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
476 kcal
0g
Sugars
4.8g
1.8g
Fat
23.8g
25.9g
Protein
4.8g
0.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Wild Albacore Tuna and Cheez it double cheesy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Albacore Tuna is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Albacore Tuna takes the lead with only 0g of sugar per 100g, whereas Cheez it double cheesy contains 4.76g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Albacore Tuna offers a protein boost with 25.9g per 100g, outperforming Cheez it double cheesy in this category.

Frequently Asked Questions

Which is healthier: Wild Albacore Tuna or Cheez it double cheesy?

Wild Albacore Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Albacore Tuna vegan?

No, Wild Albacore Tuna is not certified vegan.

What is the calorie difference between Wild Albacore Tuna and Cheez it double cheesy?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.