Wild Albacore Tuna vs Lemon blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Albacore Tuna
Lemon blueberry
The Verdict: Which is Better?
When placing Wild Albacore Tuna and Lemon blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Albacore Tuna is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wild Albacore Tuna takes the lead with only 0g of sugar per 100g, whereas Lemon blueberry contains 38.095238095238g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wild Albacore Tuna offers a protein boost with 25.9g per 100g, outperforming Lemon blueberry in this category.
Frequently Asked Questions
Which is healthier: Wild Albacore Tuna or Lemon blueberry?
Wild Albacore Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wild Albacore Tuna vegan?
No, Wild Albacore Tuna is not certified vegan.
What is the calorie difference between Wild Albacore Tuna and Lemon blueberry?
There is a difference of 311 calories per 100g between the two products.
