Wild Argentine Red Shrimp vs Sardines In Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Argentine Red Shrimp
Sardines In Tomato Sauce
The Verdict: Which is Better?
When placing Wild Argentine Red Shrimp and Sardines In Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Argentine Red Shrimp is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wild Argentine Red Shrimp takes the lead with only 0g of sugar per 100g, whereas Sardines In Tomato Sauce contains 1.18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wild Argentine Red Shrimp offers a protein boost with 16.1g per 100g, outperforming Sardines In Tomato Sauce in this category.
Frequently Asked Questions
Which is healthier: Wild Argentine Red Shrimp or Sardines In Tomato Sauce?
Wild Argentine Red Shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wild Argentine Red Shrimp vegan?
No, Wild Argentine Red Shrimp is not certified vegan.
What is the calorie difference between Wild Argentine Red Shrimp and Sardines In Tomato Sauce?
There is a difference of 11 calories per 100g between the two products.
