Head-to-Head Analysis

Wild Berries Jam vs S'MORES Protein Pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Berries Jam

Wild Berries Jam

Not Vegan
VS
Top Pick
Package of S'MORES Protein Pastry

S'MORES Protein Pastry

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
316 kcal
65g
Sugars
1.8g
0g
Fat
15.8g
0g
Protein
35.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Wild Berries Jam and S'MORES Protein Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Berries Jam is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wild Berries Jam contains significantly more sugar (65g) compared to the milder S'MORES Protein Pastry (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, S'MORES Protein Pastry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wild Berries Jam or S'MORES Protein Pastry?

It depends on your goals. Wild Berries Jam has 250 calories, while S'MORES Protein Pastry has 316 calories. Check the detailed table above for sugar and fat content.

Is Wild Berries Jam vegan?

No, Wild Berries Jam is not certified vegan.

What is the calorie difference between Wild Berries Jam and S'MORES Protein Pastry?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.