Head-to-Head Analysis

Wild berry fruit strips vs Mini-Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild berry fruit strips

Wild berry fruit strips

Not Vegan
VS
Top Pick
Package of Mini-Muffins

Mini-Muffins

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
417 kcal
71.4g
Sugars
33.3g
0g
Fat
18.8g
0g
Protein
4.2g
0g
Salt
1g

The Verdict: Which is Better?

When placing Wild berry fruit strips and Mini-Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild berry fruit strips is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wild berry fruit strips contains significantly more sugar (71.428571428571g) compared to the milder Mini-Muffins (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini-Muffins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wild berry fruit strips or Mini-Muffins?

It depends on your goals. Wild berry fruit strips has 357.14285714286 calories, while Mini-Muffins has 417 calories. Check the detailed table above for sugar and fat content.

Is Wild berry fruit strips vegan?

No, Wild berry fruit strips is not certified vegan.

What is the calorie difference between Wild berry fruit strips and Mini-Muffins?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.