Wild berry fruit strips vs protein energy bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild berry fruit strips
protein energy bar
The Verdict: Which is Better?
When placing Wild berry fruit strips and protein energy bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild berry fruit strips is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Wild berry fruit strips contains significantly more sugar (71.428571428571g) compared to the milder protein energy bar (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, protein energy bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wild berry fruit strips or protein energy bar?
It depends on your goals. Wild berry fruit strips has 357.14285714286 calories, while protein energy bar has 538 calories. Check the detailed table above for sugar and fat content.
Is Wild berry fruit strips vegan?
No, Wild berry fruit strips is not certified vegan.
What is the calorie difference between Wild berry fruit strips and protein energy bar?
There is a difference of 181 calories per 100g between the two products.
