Head-to-Head Analysis

Wild Berry Protein Oats vs Mini pasta shells & meatballs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Berry Protein Oats

Wild Berry Protein Oats

Not Vegan
VS
Top Pick
Package of Mini pasta shells & meatballs

Mini pasta shells & meatballs

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
102.4 kcal
16.7g
Sugars
3.5g
7.5g
Fat
4.3g
16.7g
Protein
3.5g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Wild Berry Protein Oats and Mini pasta shells & meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Berry Protein Oats is the more energy-dense option here, packing 281 more calories per 100g than Mini pasta shells & meatballs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wild Berry Protein Oats contains significantly more sugar (16.7g) compared to the milder Mini pasta shells & meatballs (3.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini pasta shells & meatballs is undeniably the healthier pick.

Looking to build muscle? Wild Berry Protein Oats offers a protein boost with 16.7g per 100g, outperforming Mini pasta shells & meatballs in this category.

Frequently Asked Questions

Which is healthier: Wild Berry Protein Oats or Mini pasta shells & meatballs?

It depends on your goals. Wild Berry Protein Oats has 383 calories, while Mini pasta shells & meatballs has 102.36 calories. Check the detailed table above for sugar and fat content.

Is Wild Berry Protein Oats vegan?

No, Wild Berry Protein Oats is not certified vegan.

What is the calorie difference between Wild Berry Protein Oats and Mini pasta shells & meatballs?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.