Wild blend vs Cooked Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild blend
Cooked Brown Rice
The Verdict: Which is Better?
When placing Wild blend and Cooked Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild blend is the more energy-dense option here, packing 189 more calories per 100g than Cooked Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Wild blend offers a protein boost with 8.89g per 100g, outperforming Cooked Brown Rice in this category.
Frequently Asked Questions
Which is healthier: Wild blend or Cooked Brown Rice?
It depends on your goals. Wild blend has 356 calories, while Cooked Brown Rice has 167 calories. Check the detailed table above for sugar and fat content.
Is Wild blend vegan?
No, Wild blend is not certified vegan.
What is the calorie difference between Wild blend and Cooked Brown Rice?
There is a difference of 189 calories per 100g between the two products.
