Wild blend vs Soft multigrain rustico bread Trader joes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild blend
Soft multigrain rustico bread Trader joes
The Verdict: Which is Better?
When placing Wild blend and Soft multigrain rustico bread Trader joes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild blend is the more energy-dense option here, packing 142 more calories per 100g than Soft multigrain rustico bread Trader joes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Wild blend takes the lead with only 0g of sugar per 100g, whereas Soft multigrain rustico bread Trader joes contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Wild blend or Soft multigrain rustico bread Trader joes?
It depends on your goals. Wild blend has 356 calories, while Soft multigrain rustico bread Trader joes has 214 calories. Check the detailed table above for sugar and fat content.
Is Wild blend vegan?
No, Wild blend is not certified vegan.
What is the calorie difference between Wild blend and Soft multigrain rustico bread Trader joes?
There is a difference of 142 calories per 100g between the two products.
