Head-to-Head Analysis

Wild Blue Sushi vs Crisp mint organic chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Blue Sushi

Wild Blue Sushi

Not Vegan
VS
Package of Crisp mint organic chocolate

Crisp mint organic chocolate

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
667 kcal
5.2g
Sugars
16.7g
3.1g
Fat
56.7g
3.1g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Wild Blue Sushi and Crisp mint organic chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Blue Sushi is the clear winner. With 523 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Blue Sushi takes the lead with only 5.24g of sugar per 100g, whereas Crisp mint organic chocolate contains 16.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Blue Sushi offers a protein boost with 3.06g per 100g, outperforming Crisp mint organic chocolate in this category.

Frequently Asked Questions

Which is healthier: Wild Blue Sushi or Crisp mint organic chocolate?

Wild Blue Sushi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Blue Sushi vegan?

No, Wild Blue Sushi is not certified vegan.

What is the calorie difference between Wild Blue Sushi and Crisp mint organic chocolate?

There is a difference of 523 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.