Head-to-Head Analysis

Wild Blueberrie Balsamic Vinaigrette vs Organic Roasted Salted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Blueberrie Balsamic Vinaigrette

Wild Blueberrie Balsamic Vinaigrette

Not Vegan
VS
Top Pick
Package of Organic Roasted Salted Cashews

Organic Roasted Salted Cashews

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
571 kcal
16.7g
Sugars
3.6g
8.3g
Fat
46.4g
0g
Protein
14.3g
1.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Wild Blueberrie Balsamic Vinaigrette and Organic Roasted Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Blueberrie Balsamic Vinaigrette is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wild Blueberrie Balsamic Vinaigrette contains significantly more sugar (16.7g) compared to the milder Organic Roasted Salted Cashews (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Roasted Salted Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wild Blueberrie Balsamic Vinaigrette or Organic Roasted Salted Cashews?

It depends on your goals. Wild Blueberrie Balsamic Vinaigrette has 150 calories, while Organic Roasted Salted Cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is Wild Blueberrie Balsamic Vinaigrette vegan?

No, Wild Blueberrie Balsamic Vinaigrette is not certified vegan.

What is the calorie difference between Wild Blueberrie Balsamic Vinaigrette and Organic Roasted Salted Cashews?

There is a difference of 421 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.