Wild Blueberries vs Hazelnut Spread with Cocoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Blueberries
Hazelnut Spread with Cocoa
The Verdict: Which is Better?
When placing Wild Blueberries and Hazelnut Spread with Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Blueberries is the clear winner. With 484 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wild Blueberries takes the lead with only 7.14g of sugar per 100g, whereas Hazelnut Spread with Cocoa contains 56.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Wild Blueberries or Hazelnut Spread with Cocoa?
Wild Blueberries appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wild Blueberries vegan?
No, Wild Blueberries is not certified vegan.
What is the calorie difference between Wild Blueberries and Hazelnut Spread with Cocoa?
There is a difference of 484 calories per 100g between the two products.
