Wild Blueberry vs Salt n’ Vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Blueberry
Salt n’ Vinegar
The Verdict: Which is Better?
When placing Wild Blueberry and Salt n’ Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Blueberry is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Wild Blueberry contains significantly more sugar (21.8g) compared to the milder Salt n’ Vinegar (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt n’ Vinegar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wild Blueberry or Salt n’ Vinegar?
It depends on your goals. Wild Blueberry has 364 calories, while Salt n’ Vinegar has 536 calories. Check the detailed table above for sugar and fat content.
Is Wild Blueberry vegan?
No, Wild Blueberry is not certified vegan.
What is the calorie difference between Wild Blueberry and Salt n’ Vinegar?
There is a difference of 172 calories per 100g between the two products.
