Head-to-Head Analysis

Wild Blueberry Crumble Protein Smoothie vs Air Fried Sea salt and vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Blueberry Crumble Protein Smoothie

Wild Blueberry Crumble Protein Smoothie

Not Vegan
VS
Top Pick
Package of Air Fried Sea salt and vinegar

Air Fried Sea salt and vinegar

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
500 kcal
11.7g
Sugars
0g
3.6g
Fat
21.4g
5.1g
Protein
7.1g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Wild Blueberry Crumble Protein Smoothie and Air Fried Sea salt and vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Blueberry Crumble Protein Smoothie is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wild Blueberry Crumble Protein Smoothie contains significantly more sugar (11.7g) compared to the milder Air Fried Sea salt and vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Air Fried Sea salt and vinegar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wild Blueberry Crumble Protein Smoothie or Air Fried Sea salt and vinegar?

It depends on your goals. Wild Blueberry Crumble Protein Smoothie has 143 calories, while Air Fried Sea salt and vinegar has 500 calories. Check the detailed table above for sugar and fat content.

Is Wild Blueberry Crumble Protein Smoothie vegan?

No, Wild Blueberry Crumble Protein Smoothie is not certified vegan.

What is the calorie difference between Wild Blueberry Crumble Protein Smoothie and Air Fried Sea salt and vinegar?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.