Wild blueberry less sugar low-fat greek yogurt, wild blueberry vs Organic 2% milkfat reduced fat milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild blueberry less sugar low-fat greek yogurt, wild blueberry
Organic 2% milkfat reduced fat milk
The Verdict: Which is Better?
When placing Wild blueberry less sugar low-fat greek yogurt, wild blueberry and Organic 2% milkfat reduced fat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild blueberry less sugar low-fat greek yogurt, wild blueberry is the more energy-dense option here, packing 22 more calories per 100g than Organic 2% milkfat reduced fat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Wild blueberry less sugar low-fat greek yogurt, wild blueberry offers a protein boost with 8g per 100g, outperforming Organic 2% milkfat reduced fat milk in this category.
Frequently Asked Questions
Which is healthier: Wild blueberry less sugar low-fat greek yogurt, wild blueberry or Organic 2% milkfat reduced fat milk?
It depends on your goals. Wild blueberry less sugar low-fat greek yogurt, wild blueberry has 80 calories, while Organic 2% milkfat reduced fat milk has 58.3 calories. Check the detailed table above for sugar and fat content.
Is Wild blueberry less sugar low-fat greek yogurt, wild blueberry vegan?
No, Wild blueberry less sugar low-fat greek yogurt, wild blueberry is not certified vegan.
What is the calorie difference between Wild blueberry less sugar low-fat greek yogurt, wild blueberry and Organic 2% milkfat reduced fat milk?
There is a difference of 22 calories per 100g between the two products.
