Wild Blueberry Muffin vs Cheddar Chex Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Blueberry Muffin
Cheddar Chex Mix
The Verdict: Which is Better?
When placing Wild Blueberry Muffin and Cheddar Chex Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Blueberry Muffin is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Wild Blueberry Muffin contains significantly more sugar (30.1g) compared to the milder Cheddar Chex Mix (10.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Chex Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wild Blueberry Muffin or Cheddar Chex Mix?
It depends on your goals. Wild Blueberry Muffin has 363 calories, while Cheddar Chex Mix has 429 calories. Check the detailed table above for sugar and fat content.
Is Wild Blueberry Muffin vegan?
No, Wild Blueberry Muffin is not certified vegan.
What is the calorie difference between Wild Blueberry Muffin and Cheddar Chex Mix?
There is a difference of 66 calories per 100g between the two products.
