Head-to-Head Analysis

Wild Blueberry Pie, Wild Blueberry vs Mexican Casserole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Blueberry Pie, Wild Blueberry

Wild Blueberry Pie, Wild Blueberry

Not Vegan
VS
Top Pick
Package of Mexican Casserole

Mexican Casserole

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
141 kcal
14g
Sugars
1.5g
13.2g
Fat
6g
2.6g
Protein
4.5g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Wild Blueberry Pie, Wild Blueberry and Mexican Casserole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Blueberry Pie, Wild Blueberry is the more energy-dense option here, packing 140 more calories per 100g than Mexican Casserole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wild Blueberry Pie, Wild Blueberry contains significantly more sugar (14g) compared to the milder Mexican Casserole (1.49g). If you are monitoring your insulin levels or trying to cut down on sweets, Mexican Casserole is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wild Blueberry Pie, Wild Blueberry or Mexican Casserole?

It depends on your goals. Wild Blueberry Pie, Wild Blueberry has 281 calories, while Mexican Casserole has 141 calories. Check the detailed table above for sugar and fat content.

Is Wild Blueberry Pie, Wild Blueberry vegan?

No, Wild Blueberry Pie, Wild Blueberry is not certified vegan.

What is the calorie difference between Wild Blueberry Pie, Wild Blueberry and Mexican Casserole?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.