Head-to-Head Analysis

Wild Blueberry Protein vs Flake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Blueberry Protein

Wild Blueberry Protein

Not Vegan
VS
Package of Flake

Flake

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
525 kcal
0g
Sugars
58g
5.1g
Fat
28g
68.1g
Protein
7.3g
1.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Wild Blueberry Protein and Flake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Blueberry Protein is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Blueberry Protein takes the lead with only 0g of sugar per 100g, whereas Flake contains 58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Blueberry Protein offers a protein boost with 68.1g per 100g, outperforming Flake in this category.

Frequently Asked Questions

Which is healthier: Wild Blueberry Protein or Flake?

Wild Blueberry Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Blueberry Protein vegan?

No, Wild Blueberry Protein is not certified vegan.

What is the calorie difference between Wild Blueberry Protein and Flake?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.