Wild Caugh Dungness Crab Meat vs White rounds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Wild Caugh Dungness Crab Meat

White rounds
The Verdict: Which is Better?
When placing Wild Caugh Dungness Crab Meat and White rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Caugh Dungness Crab Meat is the clear winner. With 418 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Wild Caugh Dungness Crab Meat offers a protein boost with 18.8g per 100g, outperforming White rounds in this category.
Frequently Asked Questions
Which is healthier: Wild Caugh Dungness Crab Meat or White rounds?
It depends on your goals. Wild Caugh Dungness Crab Meat has 82.4 calories, while White rounds has 500 calories. Check the detailed table above for sugar and fat content.
Is Wild Caugh Dungness Crab Meat vegan?
No, Wild Caugh Dungness Crab Meat is not certified vegan.
What is the calorie difference between Wild Caugh Dungness Crab Meat and White rounds?
There is a difference of 418 calories per 100g between the two products.




