Head-to-Head Analysis

Wild Caugh Dungness Crab Meat vs White rounds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caugh Dungness Crab Meat

Wild Caugh Dungness Crab Meat

Not Vegan
VS
Package of White rounds

White rounds

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
500 kcal
0g
Sugars
0g
0.6g
Fat
25g
18.8g
Protein
7.1g
1.7g
Salt
1g

The Verdict: Which is Better?

When placing Wild Caugh Dungness Crab Meat and White rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caugh Dungness Crab Meat is the clear winner. With 418 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Wild Caugh Dungness Crab Meat offers a protein boost with 18.8g per 100g, outperforming White rounds in this category.

Frequently Asked Questions

Which is healthier: Wild Caugh Dungness Crab Meat or White rounds?

It depends on your goals. Wild Caugh Dungness Crab Meat has 82.4 calories, while White rounds has 500 calories. Check the detailed table above for sugar and fat content.

Is Wild Caugh Dungness Crab Meat vegan?

No, Wild Caugh Dungness Crab Meat is not certified vegan.

What is the calorie difference between Wild Caugh Dungness Crab Meat and White rounds?

There is a difference of 418 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.