Wild Caught Ahi Tuna vs Saltine Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Caught Ahi Tuna
Saltine Crackers
The Verdict: Which is Better?
When placing Wild Caught Ahi Tuna and Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Caught Ahi Tuna is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Wild Caught Ahi Tuna offers a protein boost with 24.1g per 100g, outperforming Saltine Crackers in this category.
Frequently Asked Questions
Which is healthier: Wild Caught Ahi Tuna or Saltine Crackers?
It depends on your goals. Wild Caught Ahi Tuna has 107 calories, while Saltine Crackers has 438 calories. Check the detailed table above for sugar and fat content.
Is Wild Caught Ahi Tuna vegan?
No, Wild Caught Ahi Tuna is not certified vegan.
What is the calorie difference between Wild Caught Ahi Tuna and Saltine Crackers?
There is a difference of 331 calories per 100g between the two products.
