Head-to-Head Analysis

Wild caught alaska sockeye salmon vs Organic Dark Chocolate Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild caught alaska sockeye salmon

Wild caught alaska sockeye salmon

Not Vegan
VS
Package of Organic Dark Chocolate Raisins

Organic Dark Chocolate Raisins

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
433 kcal
0g
Sugars
50g
4.8g
Fat
23.3g
22.6g
Protein
3.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Wild caught alaska sockeye salmon and Organic Dark Chocolate Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild caught alaska sockeye salmon is the clear winner. With 302 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild caught alaska sockeye salmon takes the lead with only 0g of sugar per 100g, whereas Organic Dark Chocolate Raisins contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild caught alaska sockeye salmon offers a protein boost with 22.6g per 100g, outperforming Organic Dark Chocolate Raisins in this category.

Frequently Asked Questions

Which is healthier: Wild caught alaska sockeye salmon or Organic Dark Chocolate Raisins?

Wild caught alaska sockeye salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild caught alaska sockeye salmon vegan?

No, Wild caught alaska sockeye salmon is not certified vegan.

What is the calorie difference between Wild caught alaska sockeye salmon and Organic Dark Chocolate Raisins?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.