Head-to-Head Analysis

Wild caught alaska sockeye salmon vs Roundy's, fisherman's reserve, wild caught halibut fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild caught alaska sockeye salmon

Wild caught alaska sockeye salmon

Not Vegan
VS
Top Pick
Package of Roundy's, fisherman's reserve, wild caught halibut fillets

Roundy's, fisherman's reserve, wild caught halibut fillets

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
88 kcal
0g
Sugars
0g
4.4g
Fat
1.3g
22.1g
Protein
18.6g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Wild caught alaska sockeye salmon and Roundy's, fisherman's reserve, wild caught halibut fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild caught alaska sockeye salmon is the more energy-dense option here, packing 45 more calories per 100g than Roundy's, fisherman's reserve, wild caught halibut fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Wild caught alaska sockeye salmon offers a protein boost with 22.1g per 100g, outperforming Roundy's, fisherman's reserve, wild caught halibut fillets in this category.

Frequently Asked Questions

Which is healthier: Wild caught alaska sockeye salmon or Roundy's, fisherman's reserve, wild caught halibut fillets?

It depends on your goals. Wild caught alaska sockeye salmon has 133 calories, while Roundy's, fisherman's reserve, wild caught halibut fillets has 88 calories. Check the detailed table above for sugar and fat content.

Is Wild caught alaska sockeye salmon vegan?

No, Wild caught alaska sockeye salmon is not certified vegan.

What is the calorie difference between Wild caught alaska sockeye salmon and Roundy's, fisherman's reserve, wild caught halibut fillets?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.