Head-to-Head Analysis

Wild Caught Alaskan Pink Salmon vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Caught Alaskan Pink Salmon

Wild Caught Alaskan Pink Salmon

Not Vegan
VS
Top Pick
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
234 kcal
Energy
68.6 kcal
0g
Sugars
0g
12.6g
Fat
0.6g
30.2g
Protein
4.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Wild Caught Alaskan Pink Salmon and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Caught Alaskan Pink Salmon is the more energy-dense option here, packing 165 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Wild Caught Alaskan Pink Salmon offers a protein boost with 30.2g per 100g, outperforming Black Beans in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Alaskan Pink Salmon or Black Beans?

It depends on your goals. Wild Caught Alaskan Pink Salmon has 234 calories, while Black Beans has 68.6 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Alaskan Pink Salmon vegan?

No, Wild Caught Alaskan Pink Salmon is not certified vegan.

What is the calorie difference between Wild Caught Alaskan Pink Salmon and Black Beans?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.