Head-to-Head Analysis

Wild Caught Alaskan Pink Salmon in water vs Two Layer Brisling Sardines In Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Alaskan Pink Salmon in water

Wild Caught Alaskan Pink Salmon in water

Not Vegan
VS
Package of Two Layer Brisling Sardines In Extra Virgin Olive Oil

Two Layer Brisling Sardines In Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
97.3 kcal
Energy
305 kcal
0g
Sugars
0g
1.8g
Fat
24.4g
19.5g
Protein
22g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Wild Caught Alaskan Pink Salmon in water and Two Layer Brisling Sardines In Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Alaskan Pink Salmon in water is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wild Caught Alaskan Pink Salmon in water or Two Layer Brisling Sardines In Extra Virgin Olive Oil?

It depends on your goals. Wild Caught Alaskan Pink Salmon in water has 97.3 calories, while Two Layer Brisling Sardines In Extra Virgin Olive Oil has 305 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Alaskan Pink Salmon in water vegan?

No, Wild Caught Alaskan Pink Salmon in water is not certified vegan.

What is the calorie difference between Wild Caught Alaskan Pink Salmon in water and Two Layer Brisling Sardines In Extra Virgin Olive Oil?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.