Head-to-Head Analysis

Wild Caught Alaskan Sockeye Salmon vs Mini Dark Chocolate Nut Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Alaskan Sockeye Salmon

Wild Caught Alaskan Sockeye Salmon

Not Vegan
VS
Package of Mini Dark Chocolate Nut Bar

Mini Dark Chocolate Nut Bar

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
500 kcal
0g
Sugars
15g
4.4g
Fat
35g
22.1g
Protein
15g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Wild Caught Alaskan Sockeye Salmon and Mini Dark Chocolate Nut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Alaskan Sockeye Salmon is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Caught Alaskan Sockeye Salmon takes the lead with only 0g of sugar per 100g, whereas Mini Dark Chocolate Nut Bar contains 15g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Caught Alaskan Sockeye Salmon offers a protein boost with 22.1g per 100g, outperforming Mini Dark Chocolate Nut Bar in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Alaskan Sockeye Salmon or Mini Dark Chocolate Nut Bar?

Wild Caught Alaskan Sockeye Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Caught Alaskan Sockeye Salmon vegan?

No, Wild Caught Alaskan Sockeye Salmon is not certified vegan.

What is the calorie difference between Wild Caught Alaskan Sockeye Salmon and Mini Dark Chocolate Nut Bar?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.