Head-to-Head Analysis

Wild Caught Alaskan Sockeye Salmon vs Peanut butter puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Alaskan Sockeye Salmon

Wild Caught Alaskan Sockeye Salmon

Not Vegan
VS
Package of Peanut butter puffs

Peanut butter puffs

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
500 kcal
0g
Sugars
5g
4.4g
Fat
30g
22g
Protein
15g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Wild Caught Alaskan Sockeye Salmon and Peanut butter puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Alaskan Sockeye Salmon is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Caught Alaskan Sockeye Salmon takes the lead with only 0g of sugar per 100g, whereas Peanut butter puffs contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Caught Alaskan Sockeye Salmon offers a protein boost with 22g per 100g, outperforming Peanut butter puffs in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Alaskan Sockeye Salmon or Peanut butter puffs?

Wild Caught Alaskan Sockeye Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Caught Alaskan Sockeye Salmon vegan?

No, Wild Caught Alaskan Sockeye Salmon is not certified vegan.

What is the calorie difference between Wild Caught Alaskan Sockeye Salmon and Peanut butter puffs?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.