Head-to-Head Analysis

Wild Caught Anchovy Paste vs Organic Balsamic Vinegar of Modena

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Anchovy Paste

Wild Caught Anchovy Paste

Not Vegan
VS
Package of Organic Balsamic Vinegar of Modena

Organic Balsamic Vinegar of Modena

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
125 kcal
0g
Sugars
13.3g
3.5g
Fat
0g
3g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Wild Caught Anchovy Paste and Organic Balsamic Vinegar of Modena side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Anchovy Paste is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Caught Anchovy Paste takes the lead with only 0g of sugar per 100g, whereas Organic Balsamic Vinegar of Modena contains 13.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Caught Anchovy Paste offers a protein boost with 3g per 100g, outperforming Organic Balsamic Vinegar of Modena in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Anchovy Paste or Organic Balsamic Vinegar of Modena?

Wild Caught Anchovy Paste appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Caught Anchovy Paste vegan?

No, Wild Caught Anchovy Paste is not certified vegan.

What is the calorie difference between Wild Caught Anchovy Paste and Organic Balsamic Vinegar of Modena?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.