Head-to-Head Analysis

Wild caught boneless & skinless flounder fillets vs Wild Alaskan Pink Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild caught boneless & skinless flounder fillets

Wild caught boneless & skinless flounder fillets

Not Vegan
VS
Package of Wild Alaskan Pink Salmon

Wild Alaskan Pink Salmon

Not Vegan
Nutritional Facts (per 100g)
70.4 kcal
Energy
141.2 kcal
0g
Sugars
0g
1.8g
Fat
5.9g
12.7g
Protein
23.5g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Wild caught boneless & skinless flounder fillets and Wild Alaskan Pink Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild caught boneless & skinless flounder fillets is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wild caught boneless & skinless flounder fillets or Wild Alaskan Pink Salmon?

It depends on your goals. Wild caught boneless & skinless flounder fillets has 70.4 calories, while Wild Alaskan Pink Salmon has 141.176470588235 calories. Check the detailed table above for sugar and fat content.

Is Wild caught boneless & skinless flounder fillets vegan?

No, Wild caught boneless & skinless flounder fillets is not certified vegan.

What is the calorie difference between Wild caught boneless & skinless flounder fillets and Wild Alaskan Pink Salmon?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.