Head-to-Head Analysis

Wild Caught Breaded Fish Sticks vs North Sea Chopped Herrings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Breaded Fish Sticks

Wild Caught Breaded Fish Sticks

Not Vegan
VS
Package of North Sea Chopped Herrings

North Sea Chopped Herrings

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
202 kcal
1g
Sugars
13.3g
11g
Fat
12.5g
14g
Protein
6.5g
0.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Wild Caught Breaded Fish Sticks and North Sea Chopped Herrings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Caught Breaded Fish Sticks is the more energy-dense option here, packing 33 more calories per 100g than North Sea Chopped Herrings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wild Caught Breaded Fish Sticks takes the lead with only 1g of sugar per 100g, whereas North Sea Chopped Herrings contains 13.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Caught Breaded Fish Sticks offers a protein boost with 14g per 100g, outperforming North Sea Chopped Herrings in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Breaded Fish Sticks or North Sea Chopped Herrings?

It depends on your goals. Wild Caught Breaded Fish Sticks has 235 calories, while North Sea Chopped Herrings has 202 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Breaded Fish Sticks vegan?

No, Wild Caught Breaded Fish Sticks is not certified vegan.

What is the calorie difference between Wild Caught Breaded Fish Sticks and North Sea Chopped Herrings?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.