Head-to-Head Analysis

Wild Caught Breaded Fish Sticks vs Skinless & Boneless Sardines In Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Caught Breaded Fish Sticks

Wild Caught Breaded Fish Sticks

Not Vegan
VS
Top Pick
Package of Skinless & Boneless Sardines In Olive Oil

Skinless & Boneless Sardines In Olive Oil

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
241 kcal
1g
Sugars
0g
11g
Fat
16.1g
14g
Protein
24.1g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Wild Caught Breaded Fish Sticks and Skinless & Boneless Sardines In Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Breaded Fish Sticks is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wild Caught Breaded Fish Sticks or Skinless & Boneless Sardines In Olive Oil?

It depends on your goals. Wild Caught Breaded Fish Sticks has 235 calories, while Skinless & Boneless Sardines In Olive Oil has 241 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Breaded Fish Sticks vegan?

No, Wild Caught Breaded Fish Sticks is not certified vegan.

What is the calorie difference between Wild Caught Breaded Fish Sticks and Skinless & Boneless Sardines In Olive Oil?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.