Head-to-Head Analysis

Wild Caught Cod Fillet Skinless vs Cookie Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Cod Fillet Skinless

Wild Caught Cod Fillet Skinless

Not Vegan
VS
Package of Cookie Bars

Cookie Bars

Not Vegan
Nutritional Facts (per 100g)
80.4 kcal
Energy
420 kcal
0g
Sugars
32g
0.9g
Fat
12g
17.9g
Protein
6g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Wild Caught Cod Fillet Skinless and Cookie Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Cod Fillet Skinless is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Caught Cod Fillet Skinless takes the lead with only 0g of sugar per 100g, whereas Cookie Bars contains 32g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Caught Cod Fillet Skinless offers a protein boost with 17.8571428571429g per 100g, outperforming Cookie Bars in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Cod Fillet Skinless or Cookie Bars?

Wild Caught Cod Fillet Skinless appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Caught Cod Fillet Skinless vegan?

No, Wild Caught Cod Fillet Skinless is not certified vegan.

What is the calorie difference between Wild Caught Cod Fillet Skinless and Cookie Bars?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.