Head-to-Head Analysis

Wild-Caught Cod Fillets vs Bell Pepper & Onion Wild-Caught Salmon Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild-Caught Cod Fillets

Wild-Caught Cod Fillets

Not Vegan
VS
Package of Bell Pepper & Onion Wild-Caught Salmon Burgers

Bell Pepper & Onion Wild-Caught Salmon Burgers

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
141.6 kcal
0g
Sugars
0.9g
0.9g
Fat
6.2g
17.7g
Protein
18.6g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Wild-Caught Cod Fillets and Bell Pepper & Onion Wild-Caught Salmon Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild-Caught Cod Fillets is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wild-Caught Cod Fillets or Bell Pepper & Onion Wild-Caught Salmon Burgers?

Wild-Caught Cod Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild-Caught Cod Fillets vegan?

No, Wild-Caught Cod Fillets is not certified vegan.

What is the calorie difference between Wild-Caught Cod Fillets and Bell Pepper & Onion Wild-Caught Salmon Burgers?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.