Head-to-Head Analysis

Wild Caught Cod Fillets vs Pop Corn Mini Cakes Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Cod Fillets

Wild Caught Cod Fillets

Not Vegan
VS
Package of Pop Corn Mini Cakes Sea Salt

Pop Corn Mini Cakes Sea Salt

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
428.6 kcal
0g
Sugars
0g
0.9g
Fat
12.5g
17.7g
Protein
10.7g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Wild Caught Cod Fillets and Pop Corn Mini Cakes Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Cod Fillets is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Wild Caught Cod Fillets offers a protein boost with 17.7g per 100g, outperforming Pop Corn Mini Cakes Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Cod Fillets or Pop Corn Mini Cakes Sea Salt?

It depends on your goals. Wild Caught Cod Fillets has 79.6 calories, while Pop Corn Mini Cakes Sea Salt has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Cod Fillets vegan?

No, Wild Caught Cod Fillets is not certified vegan.

What is the calorie difference between Wild Caught Cod Fillets and Pop Corn Mini Cakes Sea Salt?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.