Wild Caught Cod Fillets vs Fruit & Veggie Blend: Mama Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Caught Cod Fillets
Fruit & Veggie Blend: Mama Blueberry
The Verdict: Which is Better?
When placing Wild Caught Cod Fillets and Fruit & Veggie Blend: Mama Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild Caught Cod Fillets is the more energy-dense option here, packing 14 more calories per 100g than Fruit & Veggie Blend: Mama Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Wild Caught Cod Fillets takes the lead with only 0g of sugar per 100g, whereas Fruit & Veggie Blend: Mama Blueberry contains 8.79g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wild Caught Cod Fillets offers a protein boost with 17.7g per 100g, outperforming Fruit & Veggie Blend: Mama Blueberry in this category.
Frequently Asked Questions
Which is healthier: Wild Caught Cod Fillets or Fruit & Veggie Blend: Mama Blueberry?
It depends on your goals. Wild Caught Cod Fillets has 79.6 calories, while Fruit & Veggie Blend: Mama Blueberry has 66 calories. Check the detailed table above for sugar and fat content.
Is Wild Caught Cod Fillets vegan?
No, Wild Caught Cod Fillets is not certified vegan.
What is the calorie difference between Wild Caught Cod Fillets and Fruit & Veggie Blend: Mama Blueberry?
There is a difference of 14 calories per 100g between the two products.
