Head-to-Head Analysis

Wild Caught Crunchy Fish Fillet vs Wild-Caught Pink Salmon Skinless & Boneless (Pouch)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Caught Crunchy Fish Fillet

Wild Caught Crunchy Fish Fillet

Not Vegan
VS
Top Pick
Package of Wild-Caught Pink Salmon Skinless & Boneless (Pouch)

Wild-Caught Pink Salmon Skinless & Boneless (Pouch)

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
113 kcal
1.9g
Sugars
0g
5.7g
Fat
2.5g
8.5g
Protein
20.4g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Wild Caught Crunchy Fish Fillet and Wild-Caught Pink Salmon Skinless & Boneless (Pouch) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Caught Crunchy Fish Fillet is the more energy-dense option here, packing 66 more calories per 100g than Wild-Caught Pink Salmon Skinless & Boneless (Pouch). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wild Caught Crunchy Fish Fillet contains significantly more sugar (1.89g) compared to the milder Wild-Caught Pink Salmon Skinless & Boneless (Pouch) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild-Caught Pink Salmon Skinless & Boneless (Pouch) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wild Caught Crunchy Fish Fillet or Wild-Caught Pink Salmon Skinless & Boneless (Pouch)?

It depends on your goals. Wild Caught Crunchy Fish Fillet has 179 calories, while Wild-Caught Pink Salmon Skinless & Boneless (Pouch) has 113 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Crunchy Fish Fillet vegan?

No, Wild Caught Crunchy Fish Fillet is not certified vegan.

What is the calorie difference between Wild Caught Crunchy Fish Fillet and Wild-Caught Pink Salmon Skinless & Boneless (Pouch)?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.