Head-to-Head Analysis

Wild Caught Gourmet Tuna vs Tuna Creations Lemon Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Caught Gourmet Tuna

Wild Caught Gourmet Tuna

Not Vegan
VS
Top Pick
Package of Tuna Creations Lemon Pepper

Tuna Creations Lemon Pepper

Not Vegan
Nutritional Facts (per 100g)
123.9 kcal
Energy
98.6 kcal
0g
Sugars
0g
1.3g
Fat
0.7g
27.4g
Protein
21.1g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Wild Caught Gourmet Tuna and Tuna Creations Lemon Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Caught Gourmet Tuna is the more energy-dense option here, packing 25 more calories per 100g than Tuna Creations Lemon Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Wild Caught Gourmet Tuna offers a protein boost with 27.433628318584g per 100g, outperforming Tuna Creations Lemon Pepper in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Gourmet Tuna or Tuna Creations Lemon Pepper?

It depends on your goals. Wild Caught Gourmet Tuna has 123.89380530973 calories, while Tuna Creations Lemon Pepper has 98.5915492957746 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Gourmet Tuna vegan?

No, Wild Caught Gourmet Tuna is not certified vegan.

What is the calorie difference between Wild Caught Gourmet Tuna and Tuna Creations Lemon Pepper?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.