Head-to-Head Analysis

Wild Caught Gourmet Tuna vs Wild caught, tuna steaks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Caught Gourmet Tuna

Wild Caught Gourmet Tuna

Not Vegan
VS
Top Pick
Package of Wild caught, tuna steaks

Wild caught, tuna steaks

Not Vegan
Nutritional Facts (per 100g)
123.9 kcal
Energy
106 kcal
0g
Sugars
0g
1.3g
Fat
0.4g
27.4g
Protein
24.8g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Wild Caught Gourmet Tuna and Wild caught, tuna steaks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Caught Gourmet Tuna is the more energy-dense option here, packing 18 more calories per 100g than Wild caught, tuna steaks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Wild Caught Gourmet Tuna offers a protein boost with 27.433628318584g per 100g, outperforming Wild caught, tuna steaks in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Gourmet Tuna or Wild caught, tuna steaks?

It depends on your goals. Wild Caught Gourmet Tuna has 123.89380530973 calories, while Wild caught, tuna steaks has 106 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Gourmet Tuna vegan?

No, Wild Caught Gourmet Tuna is not certified vegan.

What is the calorie difference between Wild Caught Gourmet Tuna and Wild caught, tuna steaks?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.