Head-to-Head Analysis

Wild-Caught Gourmet Tuna vs Lulas em tinta (squids in ink)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild-Caught Gourmet Tuna

Wild-Caught Gourmet Tuna

Not Vegan
VS
Package of Lulas em tinta (squids in ink)

Lulas em tinta (squids in ink)

Not Vegan
Nutritional Facts (per 100g)
194.7 kcal
Energy
125 kcal
0g
Sugars
0.7g
9.7g
Fat
6g
26.5g
Protein
16.1g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Wild-Caught Gourmet Tuna and Lulas em tinta (squids in ink) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild-Caught Gourmet Tuna is the more energy-dense option here, packing 70 more calories per 100g than Lulas em tinta (squids in ink). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Wild-Caught Gourmet Tuna offers a protein boost with 26.548672566372g per 100g, outperforming Lulas em tinta (squids in ink) in this category.

Frequently Asked Questions

Which is healthier: Wild-Caught Gourmet Tuna or Lulas em tinta (squids in ink)?

It depends on your goals. Wild-Caught Gourmet Tuna has 194.69026548673 calories, while Lulas em tinta (squids in ink) has 125 calories. Check the detailed table above for sugar and fat content.

Is Wild-Caught Gourmet Tuna vegan?

No, Wild-Caught Gourmet Tuna is not certified vegan.

What is the calorie difference between Wild-Caught Gourmet Tuna and Lulas em tinta (squids in ink)?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.