Head-to-Head Analysis

Wild-Caught Gourmet Tuna vs Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild-Caught Gourmet Tuna

Wild-Caught Gourmet Tuna

Not Vegan
VS
Package of Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil

Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
194.7 kcal
Energy
555.6 kcal
0g
Sugars
0g
9.7g
Fat
44.4g
26.5g
Protein
22.2g
1g
Salt
3.1g

The Verdict: Which is Better?

When placing Wild-Caught Gourmet Tuna and Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild-Caught Gourmet Tuna is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Wild-Caught Gourmet Tuna offers a protein boost with 26.548672566372g per 100g, outperforming Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil in this category.

Frequently Asked Questions

Which is healthier: Wild-Caught Gourmet Tuna or Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil?

It depends on your goals. Wild-Caught Gourmet Tuna has 194.69026548673 calories, while Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil has 555.55555555556 calories. Check the detailed table above for sugar and fat content.

Is Wild-Caught Gourmet Tuna vegan?

No, Wild-Caught Gourmet Tuna is not certified vegan.

What is the calorie difference between Wild-Caught Gourmet Tuna and Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil?

There is a difference of 361 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.