Head-to-Head Analysis

Wild Caught Light Tuna Ghost Pepper vs Two-bite, coconut macaroons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Light Tuna Ghost Pepper

Wild Caught Light Tuna Ghost Pepper

Not Vegan
VS
Package of Two-bite, coconut macaroons

Two-bite, coconut macaroons

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
393 kcal
7.1g
Sugars
39.3g
0.7g
Fat
21.4g
21.4g
Protein
3.6g
1.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Wild Caught Light Tuna Ghost Pepper and Two-bite, coconut macaroons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Light Tuna Ghost Pepper is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Caught Light Tuna Ghost Pepper takes the lead with only 7.14g of sugar per 100g, whereas Two-bite, coconut macaroons contains 39.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Caught Light Tuna Ghost Pepper offers a protein boost with 21.4g per 100g, outperforming Two-bite, coconut macaroons in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Light Tuna Ghost Pepper or Two-bite, coconut macaroons?

Wild Caught Light Tuna Ghost Pepper appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Caught Light Tuna Ghost Pepper vegan?

No, Wild Caught Light Tuna Ghost Pepper is not certified vegan.

What is the calorie difference between Wild Caught Light Tuna Ghost Pepper and Two-bite, coconut macaroons?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.