Head-to-Head Analysis

Wild Caught Light Tuna in Water vs Sardinillas with sweet piquillo peppers wild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Light Tuna in Water

Wild Caught Light Tuna in Water

Not Vegan
VS
Package of Sardinillas with sweet piquillo peppers wild

Sardinillas with sweet piquillo peppers wild

Not Vegan
Nutritional Facts (per 100g)
111 kcal
Energy
188 kcal
0g
Sugars
0g
0.7g
Fat
11.8g
26.3g
Protein
21.2g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Wild Caught Light Tuna in Water and Sardinillas with sweet piquillo peppers wild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Light Tuna in Water is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Wild Caught Light Tuna in Water offers a protein boost with 26.3g per 100g, outperforming Sardinillas with sweet piquillo peppers wild in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Light Tuna in Water or Sardinillas with sweet piquillo peppers wild?

It depends on your goals. Wild Caught Light Tuna in Water has 111 calories, while Sardinillas with sweet piquillo peppers wild has 188 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Light Tuna in Water vegan?

No, Wild Caught Light Tuna in Water is not certified vegan.

What is the calorie difference between Wild Caught Light Tuna in Water and Sardinillas with sweet piquillo peppers wild?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.