Head-to-Head Analysis

Wild Caught Light Tuna (Old Bay) vs Chester’s Puffcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Caught Light Tuna (Old Bay)

Wild Caught Light Tuna (Old Bay)

Not Vegan
VS
Top Pick
Package of Chester’s Puffcorn

Chester’s Puffcorn

Not Vegan
Nutritional Facts (per 100g)
114 kcal
Energy
571 kcal
4.3g
Sugars
3.6g
1.4g
Fat
39.3g
20g
Protein
7.1g
1.4g
Salt
2.7g

The Verdict: Which is Better?

When placing Wild Caught Light Tuna (Old Bay) and Chester’s Puffcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Light Tuna (Old Bay) is the clear winner. With 457 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Wild Caught Light Tuna (Old Bay) offers a protein boost with 20g per 100g, outperforming Chester’s Puffcorn in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Light Tuna (Old Bay) or Chester’s Puffcorn?

It depends on your goals. Wild Caught Light Tuna (Old Bay) has 114 calories, while Chester’s Puffcorn has 571 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Light Tuna (Old Bay) vegan?

No, Wild Caught Light Tuna (Old Bay) is not certified vegan.

What is the calorie difference between Wild Caught Light Tuna (Old Bay) and Chester’s Puffcorn?

There is a difference of 457 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.