Wild Caught Light Tuna (Old Bay) vs Roasted Red Bell Peppers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Caught Light Tuna (Old Bay)
Roasted Red Bell Peppers
The Verdict: Which is Better?
When placing Wild Caught Light Tuna (Old Bay) and Roasted Red Bell Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild Caught Light Tuna (Old Bay) is the more energy-dense option here, packing 97 more calories per 100g than Roasted Red Bell Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Wild Caught Light Tuna (Old Bay) offers a protein boost with 20g per 100g, outperforming Roasted Red Bell Peppers in this category.
Frequently Asked Questions
Which is healthier: Wild Caught Light Tuna (Old Bay) or Roasted Red Bell Peppers?
It depends on your goals. Wild Caught Light Tuna (Old Bay) has 114 calories, while Roasted Red Bell Peppers has 16.7 calories. Check the detailed table above for sugar and fat content.
Is Wild Caught Light Tuna (Old Bay) vegan?
No, Wild Caught Light Tuna (Old Bay) is not certified vegan.
What is the calorie difference between Wild Caught Light Tuna (Old Bay) and Roasted Red Bell Peppers?
There is a difference of 97 calories per 100g between the two products.
