Wild caught pacific cod vs Coconut Shrimp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild caught pacific cod
Coconut Shrimp
The Verdict: Which is Better?
When placing Wild caught pacific cod and Coconut Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild caught pacific cod is the more energy-dense option here, packing 71 more calories per 100g than Coconut Shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Wild caught pacific cod takes the lead with only 0g of sugar per 100g, whereas Coconut Shrimp contains 16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wild caught pacific cod offers a protein boost with 17.6g per 100g, outperforming Coconut Shrimp in this category.
Frequently Asked Questions
Which is healthier: Wild caught pacific cod or Coconut Shrimp?
It depends on your goals. Wild caught pacific cod has 70.6 calories, while Coconut Shrimp has 0 calories. Check the detailed table above for sugar and fat content.
Is Wild caught pacific cod vegan?
No, Wild caught pacific cod is not certified vegan.
What is the calorie difference between Wild caught pacific cod and Coconut Shrimp?
There is a difference of 71 calories per 100g between the two products.
